10 surprising 100-calorie snacks

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10 surprising 100-calorie snacks

Postby annie » 05 May 2015, 08:01

Tuck into some of the nation's favourite treats without derailing your diet with these surprising 100-calorie snacks.

From British classics like a cheese toastie to a silky banana milkshake, you can enjoy these popular snacks and stay in control of your calories.

Most of these low-calorie bites from dietitian Azmina Govindji require only three ingredients and take less than five minutes to prepare
http://www.nhs.uk/Livewell/loseweight/P ... nacks.aspx
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Re: 10 surprising 100-calorie snacks

Postby maureenho » 05 May 2015, 10:49

I have never counted calories.
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Re: 10 surprising 100-calorie snacks

Postby JaneJ » 05 May 2015, 12:12

I noticed a cream cake wasn't on ther!!!!!
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