Eat cake and still lose weight

[annie]

Eat cake and still LOSE weight: Yes, it really IS possible - thanks to ingenious tips in the second part of our revolutionary mindfulness diet
Today we reveal the second extract of the Mindfulness Diet book
You can still enjoy treats and stay slim forever, by being mindful
We'll teach you a psychological trick to make chocolate cake taste amazing
It's the brilliant way to help you stay slim for ever. Last week in Life & Style, in the first extract from our Mindfulness Diet book, we showed you how to train your brain to love healthier food. Today, we reveal how you can still enjoy treats, too.


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[JaneJ]

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[Rosalind]

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