Why friendship is as important as fitness
Posted: 05 Jan 2016, 19:08Want to be healthy? Hit the gym. Eat nutritious foods. And ... hang out with people.
The depth and breadth of your social connections will impact your health just as much as diet and exercise, according to a study published Monday in the Proceedings of the National Academy of Sciences.
http://www.independent.co.uk/life-style ... 97651.html
The depth and breadth of your social connections will impact your health just as much as diet and exercise, according to a study published Monday in the Proceedings of the National Academy of Sciences.
http://www.independent.co.uk/life-style ... 97651.html