Why friendship is as important as fitness

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Why friendship is as important as fitness

Postby wendy » 05 Jan 2016, 19:08

Want to be healthy? Hit the gym. Eat nutritious foods. And ... hang out with people.

The depth and breadth of your social connections will impact your health just as much as diet and exercise, according to a study published Monday in the Proceedings of the National Academy of Sciences.

http://www.independent.co.uk/life-style ... 97651.html
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Re: Why friendship is as important as fitness

Postby annie » 05 Jan 2016, 19:55

I fully agree with that
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Re: Why friendship is as important as fitness

Postby Rosalind » 05 Jan 2016, 20:10

Very true .
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