Carers Chill4us | Carers message board

tha22222 Honey go90 great advice for this weeks hot weather ... thanks for posting it



I have already got a bottle of water in my bag with a little salt and a little sugar in it, I shall top it up at work before I come home (I have a rehydration sachet and I shall add just a little of it to the water before I come home).

Liz x

thank you, I made this headlines of todays paper.