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Put the kettle on! A cup of tea really IS the best remedy for stress as caffeine has a 'soothing effect'
Portuguese research found caffeine protects against the effects of stress
Constant stress raises the odds of being diagnosed with depression
Anxious mice given caffeine 'no longer suffered memory problems'
But must be in moderation as too much can have a detrimental effect


Read more: http://www.dailymail.co.uk/health/artic ... z3cYAzRMQV
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I couldn't survive without my burst of caffeine from tea or coffee 6-== 6-== 6-==

I love my cuppas.
Though I only drink decaffeinated I still find it De stressing