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30 Minute Rule

Posted:
13 May 2015, 17:50
by annie
Really important!!!

Re: 30 Minute Rule

Posted:
13 May 2015, 18:04
by wendy
If only we had been taught this at school.
Re: 30 Minute Rule

Posted:
13 May 2015, 18:24
by Rosalind
go90 tha22222
Re: 30 Minute Rule

Posted:
13 May 2015, 21:29
by maureenho
30 minutes for me would be spent in the garden or my greenhouse, it was the only thing that helped me maintain my sanity while caring.
How would you spend your 30 minutes to unwind?
Re: 30 Minute Rule

Posted:
14 May 2015, 07:32
by wendy
At times of stress I think the 30 minutes is best spent meditating or sitting quietly, but I now enjoy sitting in my garden.
Re: 30 Minute Rule

Posted:
14 May 2015, 22:02
by maureenho
Would anyone else like to add how you spend or would spend 30 minutes to yourself.
Re: 30 Minute Rule

Posted:
14 May 2015, 22:10
by Rosalind
I would spend it walking Milo.