Wellbeing Service Taster Session
Posted: 19 Apr 2015, 16:23Every Monday from February 2 - August 31
6pm - 7.30pm
The Curve
If everyday life feels like a battle and things are getting you down, these free Taster Sessions could be just the tonic you need. Run by the NHS Wellbeing Service throughout the year, everyone is welcome and entry is free.
They are held in The Curve auditorium and feature a presentation by Psychological Wellbeing Practitioners, who look at ways of dealing with everyday mental health problems, such as stress. They also examine the symptoms of stress and the things that can cause it.
So if you do feel stressed, low or anxious and would like to learn some skills to combat this - visit one of the free Taster Sessions.
For more information please visit readytochange.co.uk
www.theforumnorwich.co.uk/
Taster Session
6pm - 7.30pm
The Curve
If everyday life feels like a battle and things are getting you down, these free Taster Sessions could be just the tonic you need. Run by the NHS Wellbeing Service throughout the year, everyone is welcome and entry is free.
They are held in The Curve auditorium and feature a presentation by Psychological Wellbeing Practitioners, who look at ways of dealing with everyday mental health problems, such as stress. They also examine the symptoms of stress and the things that can cause it.
So if you do feel stressed, low or anxious and would like to learn some skills to combat this - visit one of the free Taster Sessions.
For more information please visit readytochange.co.uk
www.theforumnorwich.co.uk/
Taster Session