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Managing pain with the power of the mind

Posted:
06 Jan 2015, 10:53
by annie
Vidyamala Burch is helping people in pain through the practice of "mindfulness", the act of paying more attention to the present moment. But it took her many years to discover it for herself first.
http://www.bbc.co.uk/news/blogs-ouch-30534749
Re: Managing pain with the power of the mind

Posted:
06 Jan 2015, 11:13
by wendy
than999
This is most interesting
Re: Managing pain with the power of the mind

Posted:
06 Jan 2015, 15:16
by Misspears
than999 My daughter Janet sister in law went for mindfulness for depression and it did help her.
she is going to university for 12 months to do a course on mindfulness so she can help other people
Re: Managing pain with the power of the mind

Posted:
06 Jan 2015, 15:33
by maureenho
Very interesting, I always try mind over matter. go90
Re: Managing pain with the power of the mind

Posted:
06 Jan 2015, 15:38
by JaneJ
I will get Lee to read this. He uses a lot of meditation and might get a lot from this
go90 than999