Taking care of yourself when life becomes too overwhelming - it's the simple things we need to remember to make life a little easier:
Decisions, however big or small, can become too much. Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial.