Heart-attack survivors were more likely to be alive nine years later if they followed a high-fibre diet, a study in the British Medical Journal found.
Every 10g-per-day increase in fibre intake was linked with a 15% drop in death risk during the study.
Dietary fibre may improve blood pressure and cholesterol, experts say.
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http://www.bbc.co.uk/news/health-27192045Statistics: Posted by annie — 30 Apr 2014, 08:23
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