Carers Chill4us | Carers message board

I am feeling anxious all the time,I'm just waiting for something to happen,I feel like screaming

Love Ann x

Dear Ann,
Is the doctor looking after you as well as Stan?  I hope he/she asks how you are coping?
we are here for you.
love
Wendy gpr

Try not to keep thinking something is going to happen, it will grind you into the ground and then you will be ill and Stan will pick up your anxiety and it will unsettle him.

Off load and have a good moan on here.

33900

I agree with Wendy & Mo, we are here for you, but maybe it is a good idea to have a word with your Gp about how you are feeling
33900

tha22222 for your replies

Love Ann x

Thinking of you Ann, anxiety is a horrible thing but natural with all the worry you have had with Stan recently. I hope you soon feel more settled.
33900

So sorry that you are feeling so anxious Ann, it is natural with all that has been happening. Lots of love to you, I hope that you soon feel better. x Jeanne

hu**** flo33

Sorry you feel so anxious but to be expected with all you go through.

Here if you want to talk about it as I am a seasoned anxiety sufferer.

xxxxx

hu**** hu**** hu**** hu****

gpr

Do hope you are feeling much better

Pamella

hu**** hu**** hu**** hu****
thinking of you
x

I agree with Annie, Wendy and Mo. I would have a word with your GP as I had a time when I went through that when I was looking after dear Dad and trying to balance work - I called it the "what if" . What if this happens, what if that happens ... For me the solution was my GP made an appointment for me to see a counsellor, who taught me some techniques that helped hugely, I was very lucky to see one so quickly as I know there is often quite a wait to see one .. that was quite a few years ago so no doubt things have changed a bit so seeing your GP would be a good idea..

Liz

I had notification that the Carers Trust are doing a course on anxiety but it is in Scotland.
I have replied and said it would be great if they could be all over the country.

Liz that is how I feel,I have got to go and pick a prescription,upi will make an appointment with the gp

Ann x

Hope the GP gets you the help you need Ann  hu****, love Berniexx

I am pleased to read this Ann, I hope he offers you the help you need. Thinking of you
Anniexx hu**** gpr gpr

Pleased you are seeing your Gp.

I take propananol for anxiety which works well for me. i also did cognitive behaviour thereapy for it which helps immensly.

take care dear friend

xxxxx

gpr hu**** gpr

I've got an appointment tomorrow with dr Williams a lady daughter

Ann x

It might be a good idea to write down how you feel and when you feel like it before you see your GP -that is what I do when I see my GP

I've been to the docs today,I feel so much better after having a good chat with the gp,the doctors have a counsellor who goes to the surgery every fortnight,she said I can see the counsellor in the next fortnight
I even went to see my friend for half an hour today.
Thank you for all your advice and support
Love Ann x

I'm glad that you are going to see a counsellor and were able to see your friend for some emotional support. I hope that everything works out well. x Jeanne

That is good to hear Ann, knowing there is support and help out there can ease a little of the anxiety.

That's great news Ann, I hope it works out for you
Anniexx

Pleased that you have seen the GP and spent time out with your friend gpr gpr

I'm so pleased you were so brave as to see your doctor. It is a huge step.

Thinking of you and sending lots of support

xxxx